Aloha (Welcome)! We’re thrilled that you are ready to start a yoga practice and that you’ve chosen Ohana Moon Yoga to be your home for exploration. We are a beginner-friendly studio that offers many non-heated classes. We encourage you to enjoy one complimentary week and then jump into a membership or class package and try all the different yoga styles and teachers we offer. For best results, we recommend taking three (3) or more classes per week. We think you’ll love it!

• Sign-up for classes by clicking onto SCHEDULE, or call us for assistance (530.208.3157).
• Arrive about 10-15 minutes early to class.
• Give your name at the front desk.
• Wear something stretchy and comfortable.
• Bring a yoga mat (available to borrow and purchase) and water bottle.
• Let the instructor know that you are new to yoga and if you have any injuries or limitations.
• Take it easy your first few classes; it takes time for the body to build strength and flexibility.
• Check out our beginner classes (Yin, Gentle, Kaiut Yoga) to help build a strong foundation for your yoga practice. Our Slow Flow, Stretch + Sculpt & Warm Power Flow classes are a bit more physically challenging and Warm Power Flow classes are heated to 80-85 degrees. Every other class is a comfortable room temperature between 74-78F.
• We encourage you to try our different teachers and styles of yoga.

We can’t wait to see you around the studio. Be prepared to move, stretch, and enjoy your class!